Spring Refresh: Tools for Healthy Communication & Repair After Conflict
Conflict is part of relationships. So what do you do after hurt happens?
Join us for a practical, interactive two-hour workshop designed for couples who want to strengthen communication, navigate conflict in healthier ways, and learn how to repair relational wounds when they occur. This workshop will provide tools you can immediately apply in your relationship.
What you’ll learn:
• How to recognize your conflict patterns and communication habits
• The “Four Horsemen” that damage connection and their antidotes
• How to de-escalate tension and communicate more effectively
• How relational wounds form and why repair matters
• The 5 Apology Languages and how to use them with your partner
• A simple repair framework you can use after conflict
What you’ll leave with:
• Greater understanding of your partner’s needs during conflict
• Personalized insight into your apology and repair styles
• Practical tools for real-life situations
• A relationship repair plan to take home and use
This workshop is designed to help couples grow, connect, and move forward with healthy communication skills.
Whether you are dating, engaged, or married, this workshop will equip you with tools to communicate with clarity, repair with intention, and build a more secure and connected relationship.
Space is limited to maintain an intimate and interactive environment.
Register early to reserve your spot.

